TEACHER TRAINING AND CERTIFICATION

MARCH 6th-10th

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Xformer Certification :

This course will take you through the basics all the way to instructing a high intensity pilates class.

 

• Anatomy as a tool for understanding the function of each exercise and how it relates to teaching reformer exercises.

• Concepts, techniques and how to teach high intensity Pilates exercises on the reformer. How to apply traditional Pilates concepts while keeping the athletic components of reformer fitness.

• Effective cueing techniques

• Routine programing

• Correct spring cues for the various moves on the reformer.

• Group Fitness skills and application

• Advanced application, footwork, pregnancy modifications, and beginner routine creation will also be touched on.

 

Assault Pro Teacher Training : 

This course will take you through the basics all the way to instructing a treadmill training class!

 

• Anatomy as a tool for understanding the function of running on a self powered treadmill.

• Footwork and stride

• Routine creation

• Coaches learn how to dynamically lead sprint class formats, practice safety, and form correction, and how to empower clients to cross their individual finish lines.

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DETAILS :

 

• 5 day training 

• In person training with Master Trainer, Luke Lombardo

• Online access to Xformer Academy leading up to the training and 3 months access after the training is complete.

• 30 days of access to book time for mock classes with friends and family to practice teaching.

• Opportunity to interview and work at H.I.P Studio City and soon to be other locations.

 

 

PROGRAM COST: $1,800

 

10 spots available.