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TEACHER TRAINING AND CERTIFICATION

January 9-12th

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Xformer Certification :

This course will take you through the basics all the way to instructing a high intensity pilates class.

 

  • Anatomy as a tool for understanding the function of each exercise and how it relates to teaching reformer exercises.

  • Concepts, techniques and how to teach high intensity Pilates exercises on the reformer. How to apply traditional Pilates concepts while keeping the athletic components of reformer fitness.

  • Effective cueing techniques

  • Routine programing

  • Correct spring cues for the various moves on the reformer.

  • Group Fitness skills and application

  • Advanced application, footwork, pregnancy modifications, and beginner routine creation will also be touched on.

 

Assault Pro Teacher Training : 

This course will take you through the basics all the way to instructing a treadmill training class!

 

  • Anatomy as a tool for understanding the function of running on a self powered treadmill.

  • Footwork and stride

  • Routine creation

  • Coaches learn how to dynamically lead sprint class formats, practice safety, and form correction, and how to empower clients to cross their individual finish lines.

 

DETAILS :

 

  • 4 day training 

  • In person training with Master Trainer, Luke Lombardo

  • Online access to Xformer Academy leading up to the training and 3 months access after the training is complete.

  • 30 days of access to book time for mock classes with friends and family to practice teaching.

  • Opportunity to interview and work at H.I.P Studio City and soon to be other locations.

 

 

PROGRAM COST: $2200

 

20 spots available.

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